The yoga classes are designed to suit the special needs of the students and employers.
- Increased productivity
- Better communication and team work
- Reduced stress
- Reduced staff turnover
- Reduced employee absenteeism
- Higher job satisfaction amongst employees
- More respect for senior management of companies
- More attractive to potential employees seeking employment with your company
- Reduced stress, anxiety & depression
- Increased energy and decreased fatigue
- Incrased motivation and gratitude
- Improved memory, focus and concentration
- Stronger muscles and increased flexibility
- Improved posture
- Improved overall health and reduced risk for diseases
- Better energy inside the workspace
- Better conscience of the coworkers, incrased complicity
YOU JUST NEED A QUIET ROOM.
All levels are welcome.
EVERY STUDENT MUST BRING A YOGA MAT AND CONFORTABLE CLOTHES.
Maximum 20 students per class, at noon or in the end of the day, once or twice a week.
Classes available in English, French and Italian.
private classes at home and private skype classes are also available.
The best moment of the week that will enlight the others.