The yoga classes are designed to suit the special needs of the students and employers.

For Businesses:

• Increased productivity
• Better communication and team work
• Reduced stress
• Reduced staff turnover
• Reduced employee absenteeism
• Higher job satisfaction amongst employees
• More respect for senior management of companies
• More attractive to potential employees seeking employment with your company

For Employees:

• Reduced stress, anxiety & depression
• Increased energy and decreased fatigue
• Incrased motivation and gratitude
• Improved memory, focus and concentration
• Stronger muscles and increased flexibility
• Improved posture
• Improved overall health and reduced risk for diseases
• Better energy inside the workspace
• Better conscience of the coworkers, incrased complicity

YOU JUST NEED A QUIET ROOM.

All levels are welcome.

EVERY STUDENT MUST BRING A YOGA MAT AND CONFORTABLE CLOTHES.

Maximum 20 students per class, at noon or in the end of the day, once or twice a week.

Classes available in English, French and Italian.

private classes at home and private skype classes are also available.

The best moment of the week that will enlight the others.